Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00 am - 6:00 pm

Tuesday:

2:00 pm - 6:00 pm

Wednesday:

9:00 am - 6:00 pm

Thursday:

2:00 pm - 6:00 pm

Friday:

9:00 am - 3:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Jex is very helpful. I have had a persistent pain for months in my arm. Which I thought Chiropractor's could not help at all. Jex set my arm straight and alleviated almost all of the pain right a way. No need for Sports Therapists, Jex provided me with exercises to help stop the issue and get my arm back on recovery road. Thanks Jex if you let me hug you I would! ;-)"
    - Ryan Dixey
  • "Dr.Jex is the best chiropractor! I have been to a few, and he is the most thorough and caring Dr. I have ever met! He takes his time with each patient If money is an issue he will work with you."
    - Kristen Devries